What type of exercises to do to cure acid reflux ?

5 Comments

1. Hippy Hayes says:

   September 3, 2010 at 12:31 pm

   I don’t think any exercise will help u with that..

   I’ve heard that drinking natural yoghurt helps you.
2. belfastboy says:

   September 3, 2010 at 12:57 pm

   Eat ice cream this might help
3. donnaron says:

   September 3, 2010 at 1:19 pm

   Stay away from the foods that make it happen. Try taking tums, they are also a good source of calcium.
4. Pyrate says:

   September 3, 2010 at 1:32 pm

   Herbal Therapy Works On Acid Reflux

   http://www.mercola.com/2001/aug/25/acid_reflux.htm

   Do You Need Surgery to Cure Your Heartburn? 6/14/05

   http://www.mercola.com/track.aspx?returnUrl=/2005/jun/14/surgery_heartburn.htm

   How to Recognize and Treat Upset Stomach and Heartburn 7/30/03

   http://www.mercola.com/2003/jul/30/recognize_heartburn.htm
5. memm says:

   September 3, 2010 at 1:42 pm

   I have acid reflux, plus hernia and gerd I take one tablespoon of apple cider vinager 3 times a day…. gone!
   You can use regular also. If you have fried foods that use catsup use vinager instead. Don’t eat after 6pm. Sleep upright inclined if you have to. Use products like Zantac found at your drug stoes. Go see a doctor!
   You will have to be careful what you eat,stay away from caffeine altogether.